FEMM – Dakota Hope Clinic

What is FEMM?

FEMM (Fertility Education & Medical Management) is a science-based program that teaches women how to understand and track their hormones and menstrual cycles. By learning the patterns of your cycle, you gain powerful insight into your reproductive health and overall wellness.

FEMM is not just cycle tracking — it’s a comprehensive women’s health program rooted in medical research.

Why Hormone & Cycle Tracking Matters

Your menstrual cycle is a vital sign of your health. Irregular cycles, painful periods, PMS, acne, mood changes, or difficulty conceiving can all be signs of underlying hormonal imbalance.

FEMM helps you:

Understand your unique hormonal patterns
Identify potential health concerns early
Improve cycle regularity
Support fertility goals
Monitor overall reproductive health
Advocate confidently for your health

Backed by Medical Research

FEMM is supported by peer-reviewed research and a global network of trained medical professionals. The program integrates medical science with practical charting tools to provide a clear, evidence-based understanding of female reproductive health.

When needed, FEMM-trained healthcare providers can use your cycle chart as a diagnostic tool to guide personalized care.

Personalized Coaching & Support

You don’t have to figure this out alone.

Dakota Hope Clinic has a certified FEMM instructor that offers one-on-one instruction and will walk with you step-by-step through:

How to track your cycle
How to interpret your charts
What your patterns may indicate
When to seek medical follow-up

Our goal is to empower you with knowledge, clarity, and confidence in your health.

Who Is FEMM For?

FEMM is helpful for:

Teens learning about their cycles
Women wanting natural family planning
Those trying to conceive
Women experiencing irregular or painful cycles
Anyone wanting deeper insight into their hormonal health

Take the First Step

Dakota Hope Clinic proudly offers FEMM education and coaching completely free of charge. Sessions are led by a Certified FEMM Instructor who provides personalized guidance and support. For your convenience, we offer both in-person and virtual consultations so you can receive care in the way that works best for you.

Phone – 701-852-4675 | Email – janis@dakotahope.org